Nutrition Matters

Making lifestyle changes today... for a healthier tomorrow.

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Happy New Year! This is the time of year when we all start to think about our weight, and making new habits. Let Nutrition Matters help you set and attain your goals.  Working with a Registered Dietitian is proven to increase your chances of successful weight loss. Remember, you can lose weight on ANY diet! Long term success requires a change of lifestyle and eating habits. Are you ready for the challenge?

Upcoming Events:

Starting Tuesday, March 11, 2008 3:30 PM

6 Weeks to a Better You! (for teens)
Cuyahoga County Library Branch: Independence - Meeting Room
Hey Teens! Wanna look and feel awesome?
Join us for this 6 week program series on food and fitness. You don’t have to be an athlete to have fun with us! Learn simple ways to get active, eat yummy food, win cool stuff, and learn what’s really in your school lunch.
We’ll even answer the big question–is pizza good for you? Grades 6-9. Sign up by calling the library 216-447-0160 or online.
Christine will be speaking on March 18th about teen nutrition.

 

Monday March 24, 2008 at 7:00 pm

What's the Skinny on Diets?"

Cuyahoga County Library Branch: Parma-Snow.

Christine will be speaking about Fad Diets and Weight Management. You may contact the Cuyahoga County Library for more information or visit the website at www.cuyahogalibrary.org.

The library is located at 2121 Snow Road in Parma, Ohio.


Nutrition Matters
(440) 227-7480
 
3230 East Wallings Road 
Broadview Heights, Ohio 44147